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Father of a 4 yr 7 m old child4 years ago
Q.

how to improve and increase the mother Milk what are the food are taken for this

3 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. take iron calcium and cap lactare 2 cap thrice a day. eat protein rich diet drink lots of water. avoid stress. nap often. feed more frequently for adequate production

Author of questionFather of a 4 yr 7 m old child4 years ago

A. thank you so much mam and kind of you..

profile image of Vritika AroraVritika AroraMom of a 5 yr 2 m old child4 years ago

A. Hi dear mom Have lactonic granules with warm milk twice a day to increase bm. Jeera, garlic, fenugreek, dill seeds, biter guard are some of the breast milk increasing food. U can include these in ur diet

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