how to identify that my 2 year child is hyper active & need to consult doc ?

Question

how to identify that my  2 year child is hyper active & need to consult doc ?

Accepted Answer

Dealing with a hyperactive child can be challenging, but there are strategies you can try to help manage their behavior. Here are some tips:

1. **Establish Routine:** Create a consistent daily routine. Knowing what to expect can provide a sense of security for hyperactive children.

2. **Regular Exercise:** Encourage physical activity to help channel excess energy. Outdoor play, sports, or activities like swimming can be beneficial.

3. **Structured Activities:** Engage the child in structured activities that require focus, such as puzzles, board games, or building blocks.

4. **Limit Stimulants:** Reduce or eliminate stimulants in the diet, such as excessive sugar or caffeine, as they can contribute to hyperactivity.

5. **Provide Clear Instructions:** Offer clear and simple instructions. Break tasks into smaller steps and provide positive reinforcement for completing them.

6. **Offer Choices:** Provide choices within limits to give the child a sense of control. For example, "Do you want to wear the blue or red shirt today?"

7. **Create a Calm Environment:** Designate quiet spaces where the child can go to calm down if needed. Limit distractions and noise in these areas.

8. **Use Positive Reinforcement:** Reinforce positive behavior with praise and rewards. Acknowledge and celebrate small achievements.

9. **Seek Professional Advice:** If you have concerns about your child's hyperactivity, consult with a pediatrician or child psychologist. They can assess whether there are underlying issues that need to be addressed.

10. **Consider Behavioral Therapy:** Behavioral therapy, such as applied behavior analysis (ABA), can be beneficial for children with hyperactivity. A professional can provide guidance on implementing effective strategies.

Remember, it's important to approach the situation with patience and understanding. Every child is unique, and what works for one may not work for another. Seeking professional advice can provide tailored strategies for managing hyperactivity based on your child's specific needs.