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Father of a 3 yr 9 m old boy3 years ago
Q.

how to get weight loss after pregency

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom as of now you must be breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu, have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss consult a qualified dietitian

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