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Ask a QuestionFather of 2 children2 years ago
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how to get suffecient brest milk with vegetarian food ?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. to increase breast milk, Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts, oats, , makhana everyday. Drink lots of milk and curds.
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