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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#asktheexperts How to increase Brest milk for my kid using Vegetarian Diet?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.
Have seasonal fruits and vegetables.
Have lots of fluids and water.
More you breastfeed more will be the milk supply.
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