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Ask a QuestionMom of 2 children3 years ago
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how to get flat stomach after c section delivery
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Dr GhouseGuardian of 3 children3 years agoA. you have to start doing exercises 6 months after surgery Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sunita MahatoMom of 2 children3 years agoA. to reduce belly fat after delivery c section Start with brisk walk or low intense exercise or yoga after 4-6 months as you feel cured
keep your self well hydrated
restrict sugar and sweet intake
continue breast feeding it helps shedding weight
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