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Father of a 4 yr 7 m old child4 years ago

Q.

how to gain weight while breastfeeding as I am loosing lots of calories plzz suggest

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi include good protiens in diet along with calories milkshakes lassi mix vegetable dal khichdi with ghee sweet daliya sheera with milk paneer or egg or chicken rice

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