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Ask a QuestionGuardian of a 4 yr 10 m old boy3 years ago
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I am loosing my weight. Tips to weight gain.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
for Healthy weight gain,I advise to add nuts , dairy products,dry fruits , different lentils in your diet.
it is best to take two three dates with one tbsp of ghee daily in morning
or you may take small bowl of soaked horsegram as breakfast.
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