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Ask a QuestionGuardian of a 12 yr 8 m old boy4 years ago
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how to gain weight of my boy
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. feeding is important.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for Healthy weight gain of child,you should offer food like boiled potatoes, sweet potatoes, rice which is full of starch.
you can offer energy dense fruits like apple banana papaya etc to your child.
give protine rich diet , include different dairy products like paneer curd ghee milk etc in your child diet.
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