ExpertVandana SharmaNutritionist2 years agoA. Hello mom proper diet is very essential , but also it is important to know that every individual is different and so is their metabolism as well.some inspite of eating well they don’t gain weight that very easily.
You can give the child dry fruits and nuts , different varieties of dals, legumes like chana , rajma , panner, ghee , milk - milk shakes, whole grain and cereals, soya ,
RashmiMom of a 11 yr old girl2 years agoA. Proper food should be given to the child whatever you are cooking at home is the right food to be given to the child on a routine basis that we eat is the most healthy food to be offered shoes stick to that only and that’s going to be good enough for overall growth of your child
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