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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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how to gain weight I'm underweight now.?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. take protein rich food, need your complete information like age, weight, height, haemoglobin level or certain blood tests, medical history, to plan a proper diet plan, it's better to talk to dietician
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and please have rich fiber and protein diet and also add eggs chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in diet along with home made food and ask your doctor for food supplements and vitamins.
Take care
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