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Guardian of 2 children3 years ago
Q.

how to gain weight and height for 13 year old boy

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom by giving healthy food choices and also some physical activity such as he is moving around etc . Babies by the age of 1 year they almost triple their birth weight and then it takes about 5 year to double it up

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