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Guardian of 2 children4 years ago
Q.

How to gain my weight I have losen a lot weight since breastfed to my son

2 Answers
Anukriti MathurMom of a 7 yr 9 m old boy4 years ago
A. take protein rich diet...add ghee on every food...drink full cream milk...eat mangos banana and apple....have curd in lunch daily....drink banana shakes and lassi...eat lots of nuts....gain weight in healthy way don't fall for fast food and cold drinks
NikithaMom of a 10 yr 10 m old boy4 years ago
A. hello make sure to have a healthy and nutritious well balanced food in the diet and if you are reducing your weight too much then it is better to check with your doctor and your doctor will be able to guide you better on examination of the same as it can be due to underlying issues
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