.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 6 yr old boy3 years ago
Q.
how to eat calcium rich foods
Answer
Follow
Report Abuse
1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
prepare some calcium rich food items like Ragi porridge, ragi rab or hlwa , nuts powder or dry fruits ,milk and milk based products i.e paneer, curd, ghee, buttermilk , fruits like banana , dates etc
you can provide sunlight atleast 20 minutes a day which is also good source of vitamin D.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 10 m old boy
Answer
Follow | 1
Report Abuse
Guardian of a 7 m old boy
Answer
Follow
Report Abuse
Mom of a 3 yr old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 2 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer