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Mom of a 3 yr 2 m old boy1 Year ago

Q.

How to develop sleeping schedule in 22 year old boy . My son isn’t following any particular sleep routine yet , he stays awake at night or wake up in mere 2 hours interval at night ..need to know how to develop child’s routine

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. the sleeping pattern of the child changes from time to time and will improve with increasing age of the child. if the growth and weight gain of the child is proper along with proper urine stool then there is no need to worry regarding the sleeping pattern. you have to just see that the child is not having any disturbance during the sleep fbecause it can occur due to gas as well as due to digestion problem. also see for the comfort of the child and see the bedding on which the child is sleeping. try to prevent temperature variations around the child that is from hot to cold and cold to hot weather because that also can cause disturbance in the sleep.

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