.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 4 m old child2 years ago
Q.
how to cope with weight gain
Answer
Follow
Report Abuse
1 Answer
ExpertVandana SharmaNutritionist2 years agoA. Hello mom after delivery a lot of women face this issue of weight gain it is basically more due to the weight gain that occurred during pregnancy and all the other hormonal changes that has been occurring in your body over a period of time it will settle down and as now you are even a lactating mother too much of restrictions are not ideal enough for you as that could hamper your milk production quality also so instant just try to be mindful of what you are consuming and avoid much of processed and refined and too much of sugary foods if possible get yourself involved in some sort of physical activity be it yoga or walking for 30 to 45 minutes to start with
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 1 yr 1 m old boy
Q. #AskTheExpert i have gained a lot of weight after my baby was born, how can I cope up with it
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 9 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 10 yr 1 m old girl
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer