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Mom of a 4 yr 9 m old boy4 years ago
Q.

How to control hair fall after delivery

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hello good morning !! Hairfall after delivery caused due to harmonal changes,low Haemoglobin,stress,less sleep. To overcome this problem,have Iron foods, supplements in diet. Spinach and other leafy greens,dates, raisins, almonds, figs, walnuts, flaxseeds, carrot,beet root, jaggery, pomegranate,egg, fish, milk and diary products. Hair packs like egg pack, hibiscus leaves/flowers pack, fenugreek seeds pack,amla/onion oil helps in controlling hairfall.
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