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Guardian of 3 children4 years ago

Q.

how to control crp... which are the food we have to take

1 Answer

Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago

A. Hi To lower crp, it may take time. it depends on your sleep, stress, exercise & diet so sleep well, reduce stress, walk for 45 minutes daily & include lot of green vegetables, green tea, ginger, turmeric, black pepper Avoid sugar, fried foods, Bakery foods

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