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Mom of a 4 yr 7 m old boy9 months ago

Q.

how to build my son's immunity. he is weak n falls sick every time . wat food to be included in his diet. his weight is 23 kg now . any syrup to be given for immunity

1 Answer

ExpertDr Disha PatelAyurvedic Physician9 months ago

A. hi. 23 kg weight is more for his age. avoid offering sugary fried food. .guve him lots of green veggies, vot c rich fruits, allp fruiys, dry fruits, nuts, dates, eggs oats

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