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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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how to breast sagging after childbirth?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You mean how to prevent sagging of breast then you can start massaging your breast upwards and out wards and need to start some exercises focusing on this area like wall push ups but under expert guidance so join some classes
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Wear a suitable bra according to your size. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Continue breastfeeding. Regularly massage your baby with Babyhug daily massage oil.
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