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Ask a QuestionMom of a 6 yr 3 m old boy3 years ago
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how to balance his playing schedule with school..
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Physical activity guidelines for toddlers recommend that each day they: get at least 30 minutes of structured (adult-led) physical activity. get at least 60 minutes of unstructured (active free play) physical activity. not be inactive for more than 1 hour at a time except when sleeping.Be organized. Make a schedule of your daily routine, on a weekly or monthly basis whatever suits you. ...Prioritize. This is an important tip to keep you going at all times. ...Know Your Time Wasting Habits. ...Manage Stress. ...Knowing When to Take Breaks and When to Get Back to Study.
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