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Ask a QuestionMom of a 9 yr 7 m old girl4 years ago
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how ti increase baby foe eat green vegetables in meal
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Serve vegetables alongside foods that your child is familiar and comfortable with will make him eat.
involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible.
Mix veggies into favorite meals of your kid.
Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc.
change the appearance of regular veggies you serves..
educate him advantage of eating vegetables.
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Shaista TarannumMom of a 16 yr 6 m old boy4 years agoA. you can try making colourful salad by adding cucumber and baby tomato and lettuce. add carrots also. try and cut them into different shapes to make it more exciting.use a small cookie cutter if required. add finely chopped veggies to khichdi. make noodles ir fried rice and add various vegetables like capsicum or coloured peppers like yellow and red and orange ones. add vegetables and mushrooms to the omelette.
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