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Mom of a 8 yr 4 m old girl2 years ago
Q.

how the balance diet to be taken during 13weeks 2d pregnancy

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy2 years ago

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Keep your doctor posted about any changes or concerns. Rest well and be physically active. Good luck and take care

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Well you should eat proper carbohydrates protein fibre and healthy fat into your daily diet this is mostly a club plate of all healthy and balanced nutritious diet and if you want to go for detailed diet plan then you can check with a nutritionist

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