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Ask a QuestionTrying To Conceive3 years ago
Q.
How sir i get mently fit
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi , think positive n do meditation. .
avoid negative thought, involve yourself in your hobbies, take help of your near n dear.
all the very best.. !
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Nihita mittalMom of 4 children3 years agoA. good evening I would request you to please elaborate what issue you feel that you are having mentally so that accordingly we will try to suggest something if you are feeling very stressed out you should try yoga
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