ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. iron calcium supplement is to be continued only 2 months after delivery.
feeling weak is mostly related to lack of sleep and nutrition.
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
Anitha SMom of a 1 yr 11 m old boy1 Year agoA. should consume iron and calcium tablets for 6 months after delivery
RashmiMom of a 11 yr old girl1 Year agoA. The supplements are meant to be taken for initial six months along with that it’s very important that a woman consumes healthy diet and protein and all kind of healthy food should be there food is vegetable food pulses proteins that’s what is going to give strength strength to her because she’s delivered she would definitely have weakness all the supplements are mandatory to be consumed
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