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Ask a QuestionMom of a 11 yr old boy2 years ago
Q.
how much quantity of rice n roti should b given to my 8 years old child boy
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can addx ghee as well as dry fruits to the diet.
5 roti and 2 katori sabhji per day
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RashmiMom of a 11 yr old girl2 years agoA. Mama add this age kids are very much aware about that what is their diet how much they would want to so you can decide accordingly otherwise give give small portion and see if your child likes to have more you can add in more rice otherwise one small Chapati and one bowl of rice is going to be good enough
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