how much quantity of rice and how many chapati per day is preferable for 3 year old child? how do i get to know that my child is eating well

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 Year ago

A. dear mom. look quatity deoends on ones appetite and digestion. approzimstely 3 chapati and 1 to2 bowl of rice is sifficiemt for a day along wotb dal ans veggies

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