How much of sugar contains can my 2 and half year son take in a day ?? And is it okay if he eat desserts every day ??

1 Answer

ExpertVandana SharmaNutritionist2 years ago

A. hello mom not more than 2 to 3 tsp in form of sugar , you can also opt for healthier version for them such as in form of jaggery etc instead of using refiend white sugar

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