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Mom of a 3 yr 7 m old boy6 days ago
Q.

how much milk is mandatory for growth any other options

1 Answer
Uma RamMom of 2 children6 days ago
A. Hello good afternoon !! For growth along with milk other nutrients are required. On an average 400-600 ml milk in 2-3 servings is suggested to give. Calcium source curd,ghee,cheese,butter, ragi, makhana,nuts powder (almonds,walnuts,pista, cashew ) and fruits,vegetables,pulses,grains and millets for overall growth and development.
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