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Guardian of a 11 yr 7 m old girl3 years ago
Q.

how much ghee should be given to 8 yr n 12 yr kid

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. 3 to 4 tsf of gher per day is okay.. Ghee’ is a healthy source of fat and contains the all DHA..DHA has been deemed as necessary for brain development and growth. ghee is a rich source of fatty acids and vitamins like A, E, and D.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. As per health experts and nutritionists, adding 2-3 teaspoons of Ghee to your diet daily can keep your heart healthy and improve your overall well being.
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