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Ask a QuestionMom of a 6 yr 1 m old boy7 months ago
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how much a 6 year should eat for proper growth and development? is it like 4 to 5 meals in a day with how much protein, carbs and fat? Also suggest what should he eat specially after swimming session of 1 hour? please assist. thankyou!
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2 Answers
ExpertCharul VermaNutritionist7 months agoA. hi mom
yes its fine 4 to 5 meals as per babies demands
can give good sustainable carbs before swimming, like banana, dates
stay safe
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Sai Prasanthi R LMom of a 11 yr 8 m old boy7 months agoA. Hello my dear parent! Include seasonal force and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your child’s daily diet. Serve your child with healthy home-made foods in cute Babyhug bowls to encourage eating healthy. Speak to your doctor for further guidance.
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