how many meals should offer to 6.5 baby

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. At 6 months of age, babies are typically ready to start exploring solid foods alongside continued breastfeeding or formula feeding. The Academy of Pediatrics recommends introducing solids around this age. Initially, you can start with one meal a day and gradually progress based on your baby's cues and comfort. Here's a general guide: 1. **Around 6 Months:** - Start with one meal a day, usually a small amount of iron-fortified single-grain baby cereal or pureed fruits or vegetables. 2. **7-8 Months:** - Gradually increase to two meals a day. Introduce a variety of single-ingredient purees, such as fruits, vegetables, and iron-rich foods like meat or fortified cereals. 3. **9-11 Months:** - Progress to three meals a day and include a variety of textures. Introduce soft finger foods to encourage self-feeding. 4. **12 Months and Beyond:** - By the end of the first year, most babies are eating three meals a day along with snacks. You can offer a wider variety of foods and textures, including chopped fruits, vegetables, and small portions of family meals. Remember to continue breastfeeding or formula feeding on demand alongside the introduction of solid foods. Offer water in a sippy cup during meals once your baby starts eating solids. Always consult with your pediatrician for personalized guidance based on your baby's development, readiness, and any specific health considerations. Every baby is unique, and their readiness for solids may vary. Additionally, be attentive to your baby's cues for hunger and fullness and adapt their feeding routine accordingly.