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Mom of a 5 yr 8 m old boy4 years ago

Q.

how many hours should a breast feeding mother have to sleep?? what is the best sleeping and wake up time?? anyone plse suggest

2 Answers

Dr GhouseGuardian of 3 children4 years ago

A. one should have appropriate sleep depending on the biological cycle of a particular person if you are working mother the timing may be different otherwise I should sleep around 10 p.m. to 6 a.m.

1 Like

Nihita mittalMom of 4 children4 years ago

A. good evening definitely it is important that a breastfeeding mother should take minimum of 8 to 9 hours of sleep throughout the date is because it usually becomes a little bit tiring for the lactating mother

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