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Ask a QuestionMom of 2 children1 day ago
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how many days of delivery will we start workout exercise and wear belt to reduce tummy fat and body weight
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ExpertDr Bandana JoshiAyurvedic Physician1 day agoA. You should atleast weight fir 6 to 8 weeks after delivery and you can start wearing maternity belt now also as it supports the sagging abdominal muscles and supports lower back as well take care
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Rashmi GuptaMom of a 11 yr 10 m old girl1 day agoA. Same belt you can use right after your delivery whether it is a C-section or a normal delivery it doesn’t help in reducing the tummy it helps in avoiding the saggy Ness that happens after delivery because the skin becomes very loose for a normal delivery you can start basic workout after three months and for C-section at least six months to 9 months minimum you’ll have to wait
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