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Mom of a 5 yr 6 m old boy4 years ago

Q.

How I increase my breadt milk

2 Answers

Dr GhouseGuardian of 3 children4 years ago

A. it is already a 1 year 3 months is this not possible to increase breast milk moreover baby has to get the calories from solids and semi solids you can try a good protein diet along with water and milk also for yourself

PallaviMom of a 7 yr 9 m old girl4 years ago

A. hello...to increase milk have foods which increases lactation... i found Shatavari to be very helpful have it with milk three times a day ( i used Zandu Shatavari my gynec suggested it) ... It work wonders for lactation... The sucking motion of the baby stimulates milk production and therefore the more you nurse, the more your breasts will produce milk. Certain foods such as jeera, ajwain, saunf are scientifically known to help increase lactation. So include these in your diet. Boil them in water and consume that water...all through my feeding i was having warm ajwain water....

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