Samidha MathurMom of 2 children4 years agoA. this is basically an Ayurvedic capsule which increases the natural breast milk production. however I would suggest being a mother that the best way to increase the breast milk is to take sufficient rest and care of self. drink plenty of fresh water in 80 and two glasses of milk in a day. green leafy vegetables are a great help. initial months of electing mother is really stressed full that's why it reduces the breast milk production but as and when the body get accustomed with the breast feeding sessions it starts generating the natural production therefore no need to take a some extra supplements to increase the breast milk. however if you feel that these things are not very useful then you may take galacta powder but still I would suggest consult with the doctor who has been your gynecologist.
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