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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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how early can u start weight losing after c.s? safe and easy methods and diet for this?
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ExpertDr. Mohammed imranPaediatrician3 years agoA. yes you can start walking for 30 min every day Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Start with the exercise after six months of delivery. By this time the stitches are healed completely.
Then u can start with yoga, cycling, jogging, swimming etc to reduce your weight.
Have warm lemon honey water daily empty stomach in the morning to burn fat
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Q. #AskTheExpert i had c section delivery in September still i feel weak and I am losing weight
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