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Ask a QuestionGuardian of 2 children4 years ago
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how do remove pigmentation nd malsma after pregency
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. The iron content of leafy vegetables is very good for the skin and can help reduce post-pregnancy skin problems. It aids in bringing back the glow and softness of the skin.
Vitamin deficiency post-delivery is a common phenomenon. Taking multi-vitamin tablets on the doctor’s advice can make a lot of difference to the skin and body.
Eating a healthy and timely diet can also help in bringing a new mother’s skin back to normal after pregnancy.
Consult your doctor and include basic exercises in your daily regime like brisk walking or yoga. This helps the skin to breathe and brings the glow back.
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