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Mom of 2 children5 years ago
Q.

how can I reduce my belly fat???

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaFather of a 12 yr 8 m old boy5 years ago

A. if you want to reduce your belly fat you should start some regular exercise like brisk walking for at least half an hour cycling yoga also reduced very extra calories in the diet

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 9 m old boy5 years ago

A. Hi parent Practice yogasana and upavasa Walk more. Take sunbath daily Eat couple of bites less than what you really want to Don't use RO water , maida , sugar , packaged and processed items.

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