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Mom of a 4 yr 10 m old boy4 years ago
Q.

How can i produce more breast milk. Production level is very low.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited. Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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