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Mom of a 3 yr 6 m old boy2 years ago

Q.

how can I increase my milk supply...i have started pumping but it isn't much helpful

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Fenugreek seeds (methi) Methi seeds have been used for generations around the world to increase breastmilk supply. ...Fennel Seeds (saunf) ...Garlic (lehsun) ...Green leafy vegetables. ...Cumin seeds (jeera) ...Holy basil (tulsi) ...Dill seeds (suwa) ...Nuts and dried fruits (meva)

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