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Mom of a 4 yr 3 m old boy3 years ago
Q.

How can I increase my breast milk supply?.

2 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. by taking more Makhana jeera leafy green vegetables in your diet you can boost up the milk production but also if it is not much helpful you can take supplement in Ayurveda dhootpapeshwar shatavari kalp granules

profile image of NikithaNikithaMom of 2 children3 years ago

A. hello you can take lactare tablet which can help or even galact granules can help increase the milk secretion and also have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek which can help and also you should give infant formula milk stage 1 using a bpa free bottle like Babyhug if bm is not sufficient

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