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Guardian of a 4 yr 3 m old girl4 years ago
Q.

how can i improve the flow of breast milk

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well earit well like lots of pulses fibre rice dal. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youyou must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stress
Neelam sharmaMom of a 15 yr 6 m old boy4 years ago
A. for improving breastmilk supply you should take flaxseed, plenty of fluids, milk ,dairy products, dry fruits, fenugreek, garlic ,green vegetables etc and also cam take shatavari powder with milk
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