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Guardian of a 4 yr 7 m old girl4 years ago
Q.

How can I improve my milk quantity

1 Answer
Neelam sharmaMom of a 15 yr 6 m old boy4 years ago
A. you should take plenty of fluids, dairy products, milk,dry fruits soaked,dates, protein rich foods like lentils,green vegetables, all seasonal fruits, fenugreek, garlic, flaxseed etc to increase milk
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