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Ask a QuestionGuardian of a 9 yr 11 m old boy2 years ago
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How can I improve my child's protein intake.He is 7 years old and eats all types of vegetables, fruits and cereals but not willing to take proteins.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Have a look at some good quality sources of proteins for your child:
Whole eggs. Eggs are protein-rich as they contain all the essential amino acids. ...
Chicken. Delicious and packed with proteins chicken are a must in your child's diet. ...
Lentils and rice. ...
Tofu. ...
Fish. ...
Nuts and seeds.
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