ExpertDr Disha PatelAyurvedic Physician3 years agoA. give immunity booster food substance like- orange,Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.
Sonam PrasadMom of 2 children3 years agoA. hi dear
ways to build immunity in children
Breastfeed your baby. Colostrum present in the mother's milk is considered the gold standard in building a baby's immunity. ...
Stick to the immunisation schedule. ...
Serve up a healthy platter. ...
Maintain a healthy gut. ...
Get enough sleep. ...
Stay active. ...
Make hygiene a habit. ...
Have fun outdoors.
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