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Guardian of a 8 yr 11 m old girl3 years ago
Q.

how can I improve Arshi immunity power

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give immunity booster food substance like- orange,Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.
Sonam PrasadMom of 2 children3 years ago
A. hi dear ways to build immunity in children Breastfeed your baby. Colostrum present in the mother's milk is considered the gold standard in building a baby's immunity. ... Stick to the immunisation schedule. ... Serve up a healthy platter. ... Maintain a healthy gut. ... Get enough sleep. ... Stay active. ... Make hygiene a habit. ... Have fun outdoors.
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