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Guardian of a 4 yr 1 m old girl3 years ago
Q.

how can get riď or minimise my anger.Also how to reduce weight.

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profile image of Charul VermaExpertCharul VermaNutritionist3 years ago

A. hi mom you must handling too many things on addition to this there must be some hormonal changes please try to just see the good things and try to do as much you can Take help from someone for extra work...enjoy motherhood

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 1 m old boy3 years ago

A. Hello dear parent! Try yoga and meditation for better physical and mental health. Be patient and persistent in your efforts. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Take the help of your family and spouse in taking care of your baby.

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