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Father of a 3 yr 5 m old girl2 years ago
Q.

how can baby have better growth and strenth please tell me some guide about nutrition, diet chat and health

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello father the child can be given a well balanced diet , which should almost include almost all foods groups , such as rice , roti C millets , oats etc , also seasonal fruits and vegetables, dry fruits and nuts , different type of dals , eggs. Fish if preferred, etc Gradually introduce them to one food at a time .

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