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Ask a QuestionMom of a 7 yr 6 m old girl4 years ago
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hou to reduce body weight
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you have to get involved in some sort of physical exercise for at least 30 to 45 mins daily be it yoga , brisk walking or jogging etc , also be very mindful of your diet and avoid sugary , refined and processed foods
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