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Mom of 3 children1 Year ago
Q.

ho doctor. I'm 34 years old female and mother of 2 kids. can i take multivitamin supplements. i have no other health issues..

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. Yes of course you can start a multivitamin supplement and on abd off it can be taken since from our diet we don’t get all the essential vitamins and minerals do can be taken continue fir two to three months and then stop

profile image of NikithaNikithaMom of a 10 yr 11 m old boy1 Year ago

A. hello if you are planning to take any multivitamins you can take only if it is advised by your doctor which would depend on the individual need so it is better to check with your doctor and she will be able to guide you accordingly and nothing to worry about

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